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January 15, 2018

January 2018 HealthEbytes 3 Surveys That Help Measure Employee Happiness

3 Surveys That Help Measure Employee Happiness We all want happy employees. But “happiness” isn’t always easy to measure. Regular measurement will allow for meaningful analysis of your employees’ needs. A survey at the end of every month or year will help gauge employee satisfaction and obtain quick results. Here are three great tools for…

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January 10, 2018

Why Employers Are Embracing ‘Financial Wellness’ for Employees

Why Employers Are Embracing ‘Financial Wellness’ for Employees In the initial throes of the Great Recession, the nation’s 401(k)s and IRAs lost about $2.4 trillion in value during the last two quarters of 2008. According to one estimate, that loss translated to an average retirement savings loss of about 25 percent for workers who had…

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January 4, 2018

January 2018 Pathways

Pathways – Preventure’s monthly guide to living, eating and being well! January 2018:                                         Access a PDF version here.

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December 12, 2017

December 2017 Pathways

Pathways – Preventure’s monthly guide to living, eating and being well! December 2017: Access a PDF version here.

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December 6, 2017

Lower your stress level around the holidays

Lower your stress level around the holidays No one needs to be reminded that the holidays can be stressful. Here are some suggestions that might help you help minimize the stress and really enjoy the holidays. Discover the beauty of gift cards If you are still gift shopping in December, this might help: Gift cards….

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November 30, 2017

New Blood Pressure Guidelines a Wakeup Call for Many

For several years Preventure has been reaching out to end users with a word of caution: “One in three Americans has high blood pressure…yet, many of these people are unaware that they are at risk.” As of November, make that about one in two Americans. The dramatic increase in people with hypertension is not the…

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November 28, 2017

Integrating Nature Into Our (Work) Lives

Integrating Nature Into Our (Work) Lives Although people evolved in nature and nearly all of humanity’s history has been spent in the natural environment, the trend during the past 200 years or so has been for people to move away from nature and spend less time outdoors. Nearly half of the world’s population now live…

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November 20, 2017

How to enjoy Thanksgiving without blowing up your diet

How to enjoy Thanksgiving without blowing up your diet The average American consumes 3,000 calories during Thanksgiving, but you don’t have to. Here are some tips inspired by health writer Barbara Brody on how to enjoy the holiday without completely abandoning your weight management program. Pre-game Our inclination might be to skip breakfast to save…

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October 24, 2017

10 Easy Survey Questions that Gauge Employee Well-being Participation

        Well-being programs are proven to boost engagement and production, but how well is your well-being program working? One of the most important approaches to answering this question is to go right to the source – your employees. Informal well-being program surveys not only give you valuable information about your well-being program,…

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October 24, 2017

4 Ways to Transform Your Physical Corporate Space for Better Well-being

Our environment impacts everything from our mood to our productivity. Just think how sitting in a dim, windowless room impacts your mood versus when you’re outside enjoying fresh air and sunlight. It’s no contest! Beyond affecting our mood, our environment also impacts our health. Employees are spending more hours at the office and sitting more…

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